by Megan Gewitz, LCSW | Jan 26, 2022 | Attachment Trauma, Complex Trauma, Dialectical Behavior Therapy, Internal Family Systems
We as women are sold many myths in society, especially about finding “the one.” We’re made to believe that we have to look a certain way, that attracting a partner is our primary job, and that our partner should be our prince charming who we meet before we’re 30. For...
by Megan Gewitz, LCSW | Jan 14, 2022 | Attachment Trauma, Complex Trauma, Internal Family Systems
The messages we receive from Hollywood, the media, and society all play into the belief that, as Richard Schwartz says, “romance, relief, and redemption can all be found in intimate relationships.” For much of my life, I believed this, and I shared in my last...
by Megan Gewitz, LCSW | Mar 9, 2021 | Attachment Trauma, Complex Trauma, Dialectical Behavior Therapy
As I explained in my last post, I’ve always been someone who struggled to easily connect with others—I’ve never had a ton of friends. I’ve spent much of my life trying to be what I thought others wanted me to be, always seeking approval, desperate to not feel rejected...
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