The messages we receive from Hollywood, the media, and society all play into the belief that, as Richard Schwartz says, “romance, relief, and redemption can all be found in intimate relationships.” For much of my life, I believed this, and I shared in my last...
Building healthy relationships by getting to know our different parts I have spent many years in and out of long-term relationships, hemming and hawing about whether this one or that one was “the one.” This ruminative part of me made it hard to be present in the...
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