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Commitment and Grace; Leveraging the Skill of Dialectical Abstinence this Season

Commitment and Grace; Leveraging the Skill of Dialectical Abstinence this Season

by Megan Gewitz, LCSW | Dec 3, 2020 | Dialectical Behavior Therapy

Ram Dass profoundly states, “If you think you are enlightened, go spend a week with your family.” As the holiday season quickly approaches, so do temptations to indulge in old habits from which we have already broken free. This resurfacing is often instigated by...

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