by Megan Gewitz, LCSW | Jan 26, 2022 | Attachment Trauma, Complex Trauma, Dialectical Behavior Therapy, Internal Family Systems
We as women are sold many myths in society, especially about finding “the one.” We’re made to believe that we have to look a certain way, that attracting a partner is our primary job, and that our partner should be our prince charming who we meet before we’re 30. For...
by Megan Gewitz, LCSW | Jan 14, 2022 | Attachment Trauma, Complex Trauma, Internal Family Systems
The messages we receive from Hollywood, the media, and society all play into the belief that, as Richard Schwartz says, “romance, relief, and redemption can all be found in intimate relationships.” For much of my life, I believed this, and I shared in my last...
by Megan Gewitz, LCSW | Jan 14, 2022 | Attachment Trauma, Complex Trauma, Internal Family Systems
Building healthy relationships by getting to know our different parts I have spent many years in and out of long-term relationships, hemming and hawing about whether this one or that one was “the one.” This ruminative part of me made it hard to be present in the...
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